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Drink Smart > 10
Topics > Safety And Control Tips.
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Safety And Control Tips
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Set a 'Party Safe' goal for how many drinks you
are going to have. Tell a friend the limit, count
your drinks and stick to your goal.
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Remember the word HALT. Don't drink if you are Hungry,
Angry, Lonely or Tired.
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Don't gulp your drinks; you'll get drunk faster.
Drink slowly and make it last. Or dilute your drinks.
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Don't drink on an empty stomach. Always eat before
you drink...a full meal.
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Alternate between alcohol and non-alcohol beverages.
Bring your own non-alcohol drink.
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Don't encourage or approve reckless and irresponsible
behaviour caused by intoxication.
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Before you celebrate, designate. Remember to alternate
the designated driver spot with friends.
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Remember saying "No" is absolutely fine.
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