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How can I reduce on my appetite ?

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How can I reduce on my appetite after I have my regular share of a nip of whisky ? My appetite just increases a lot after I have had a few drinks.

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Hi Satish,

Thanks for writing in.

Well, the easiest way is to get into the habit of eating your meal before you start drinking! All over Europe, UK and even US - the heavy drinking is usually done after an early dinner. Line your stomach so that you can enjoy the drink better. Also, food slows down the absorption of alcohol into the system so you can drink better too.

Give it a shot.

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